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Sara B.
- Jul 30, 2022
- 3 min
It's My Birthday!!
Birthday workouts are the best. Workout, eat, repeat. Then, celebrate!!!
13 views0 comments
Sara B.
- Jul 9, 2022
- 5 min
What are Macros?
Macros make up the total calories you ingest during the day to keep you functioning as a human. They are proteins, carbs, and fats.
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