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    Working Out How You “Feel”
    Sara B.
    • Jul 30, 2020
    • 6 min

    Working Out How You “Feel”

    210
    (Re)Discover Your Passion
    Sara B.
    • Feb 23, 2020
    • 10 min

    (Re)Discover Your Passion

    130
    Working with Seniors in Fitness
    Sara B.
    • Nov 29, 2019
    • 7 min

    Working with Seniors in Fitness

    100
    Fueling Your Fitness: How to eat for a healthy gut
    Sara B.
    • Nov 3, 2019
    • 8 min

    Fueling Your Fitness: How to eat for a healthy gut

    300
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    Fueling Your Fitness: How to eat for a healthy gut
    Sara B.
    • Nov 3, 2019
    • 8 min

    Fueling Your Fitness: How to eat for a healthy gut

    Eating right for a healthy gut is important. Changes in your nutrition can help the GI tract do what it's supposed to.
    30 views0 comments
    
Feeling Stressed? How certain healthy foods can help you destress.
    Sara B.
    • Aug 13, 2018
    • 2 min

    Feeling Stressed? How certain healthy foods can help you destress.

    Life happens. And sometimes it can get stressful as it's happening. For me, I sometimes will do everything else besides handle the...
    16 views0 comments

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