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    Working Out How You “Feel”
    Sara B.
    • Jul 30, 2020
    • 6 min

    Working Out How You “Feel”

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    (Re)Discover Your Passion
    Sara B.
    • Feb 23, 2020
    • 10 min

    (Re)Discover Your Passion

    130
    Working with Seniors in Fitness
    Sara B.
    • Nov 29, 2019
    • 7 min

    Working with Seniors in Fitness

    100
    Fueling Your Fitness: How to eat for a healthy gut
    Sara B.
    • Nov 3, 2019
    • 8 min

    Fueling Your Fitness: How to eat for a healthy gut

    300
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    Why small group classes and small group personal training?
    Sara B.
    • Oct 15, 2018
    • 3 min

    Why small group classes and small group personal training?

    A few years ago, I came across the concept of small group training. At the time I was working in a large corporate gym with the standard...
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